Currnet weight : 103.2 Kg
Last weeks weight : 105 Kg
This week target was: to lost 0.5 Kg
Weight lost : 1.8 Kg
Do I have to say more??
Good days everyone, beautiful weekend for me and you and all of you. The small target plan is working for the first week now, I have lost almost 2 kilos of wieght my cousins weddig dress that didn’t fit me last month now I can close the zipper on my own -ofcourse wth a corset underneath- but who cares am doing it people I am losing weight on my own with my own simple diet of just eating less and more healthier.
Yes that’s true I don’t feel am doing any diet, am dining out mostly once a week where I can eat any greasy meal that I want and the rest of the week am sticking to a less protien more vegetables ad fruits plan even if I eat out I enjoy my dressing on the side green salad and or my beans soup as for dinner an if I went out for lunch I’d eat green salad with the dressing -half the dressig portion- with 2-3 bites only fork bites from the person eatig infront of me
I can stop smilling am going there! Am losing weight! And happy !!!
Just month ago I was so depressed and felt the whole world hate me, I still feel unloved sometimes but many other times I dontcare because I love me, I love Zeina.
Love your self my dear readers to be able to give love to others just like the air mask on airplanes = oxygen for you first then the person next to you.
I love you all
my target for next week is 0.6 Kg less
am adding 100 gram to my target every week eventhough I lost more !! YIpPpPpPpY !!!!!!
4 Comments
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Glad ya back Zeena! You really are an inspiration to us, the ones who are on a weightloss mission. Take care and wish me luck x
Dear yasmina,
Thank you for your sweet words. I hope we both reach our target in no time.
I wish you all the best of luck.
Regards,
Zeena McSea
Hi,
You are an inspiration to anyone who is on a journey of weight loss. Reminds me of myself when I was obese some years ago. I am still trying to lose some weight I gained back!!!!
I am sure by God’s Grace and your efforts, you will reach your target. Yes you will. Good luck. Oh…one important tip….never never never give up.
Dear Food Addict,
Thank you for your honesty towards your relation with food, i can say i have the same feeling sometimes. Thank you for your supportive words i am indeed trying hard .. then at some weak times i don’t work any hard and gain some good kilos. Hope this time i’ll be stronger.
Best wishes,
Zeena