Day Elven of Care

Today was a messed up day,

Breakfast was at 1 pm : halloum sandwich with milk and fruit salad.

Lunch was at 9 pm : grilled fish with potato and vege’s

Dinner was at 1 am grilled chicken with soup

Left overs: fruit salad, and ceasar salad.

Tomorrow i’m going with my friend to see how did we do in 10 days.. 11 ๐Ÿ™‚

no pictures today, i had to time to fix my room or wash my hair.. big mess , hard workout..ย  i have too many clothes i need to hide for now.

I’ve been noticing that every time i take Triple Lean 3 i get depressed and easily into tears, i think the caffeine is playing with my brain ! i dunno.. i should stop using it anyway.

Yesterday i had a very bad night, very bad sleep and this weekend i didn’t finish any of my work .

Tomorrow i will have a massage session and i should finish what i didn’t finish during the weekend.. i’m running late.

Love you all my dear readers.. i guess this week i will be a bit late with my posts.. i hope not, i will try to manage my time.ย  I’m facing some new duties with family members and loved ones.. i need to manage between them, work , plans and gym as well as fixing this house.

Lesson 4: Put on a smile, it is a happy day because you can smile and friendsย  i should call them even if they didn’t .. o keefhoum .

3 Comments

  1. Those pills will kill your liver, this is how one of my family members died.
    Girl, just go with what the doctor is telling you and move a bit and you will be just fine.
    BTW i think we are going to the same place ๐Ÿ™‚
    Care to support each other?

    good luck to you and me we fat chica’s ๐Ÿ˜›

    yeah Judz.. you know the story.
    Zeen

  2. thanx 4 putting a smile on my face ๐Ÿ™‚


    ๐Ÿ™‚ , it faded away today :S , my nutritionist is submitted to the hospital ๐Ÿ˜ฆ poor man.. i’m very worried.
    Zeena

  3. I don’t like those supplements they ask u to take at diet places. You never know what they will discover about their detrimental effect on your health later on…as in fen-phen. One time I was taking a diet supplement from a weight loss facility and feeling really strange, so I asked them about the ingredients, and they said ‘”oh it’s ok; it’s just herbs.”! Like where do they think drugs come from! Ugh. Needless-to-say, I just don’t handle any kind of stimulant type of supplement well. Be careful and good luck to you. You seem to be doing so well!

    Thank you very much Carly, in fact these diet pills i take them on my own , no one recommended them .. i just tend to be crazy about weightless pills sometimes , that i lose my mind, hoping to find happiness in a pill. Imagine if that was possible!
    Zeena


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