TLC Weightloss motivation

The past few nights i had trouble sleeping at night, i was too hungry that i had to wake up . In the old days i used to wake up drink water and then go back to bed, today i drink water and stay awake! There is something about water that refreshes me.

Anyhow i decided to watch TV i thought maybe it would put me to sleep after seeing my husband falls asleep easily when the TV is on. Flipping through the channels “Inside Brookhaven Obesity Clinic” stops me.

What a show!

After watching it, i felt pain in my back, butterflies in my stomach and burning feeling under my skin, i couldn’t wait until morning to work out.

My sleepless night, turned into staying up all night!